{"id":412,"date":"2006-08-08T15:05:05","date_gmt":"2006-08-08T13:05:05","guid":{"rendered":"http:\/\/www.breigh.com\/wordpress\/archives\/412"},"modified":"2006-08-08T18:39:17","modified_gmt":"2006-08-08T16:39:17","slug":"the-diet-weigh-in-week-10","status":"publish","type":"post","link":"https:\/\/www.canadutch.nl\/blog\/archives\/412","title":{"rendered":"The-Diet Weigh-in: Week 10"},"content":{"rendered":"<p>It&#8217;s that time again, how these weeks go by so fast I just don&#8217;t know.  If I was waiting for a week to win the lottery it&#8217;d seem like a year&#8230; but not a week between weigh ins!  It seems like I just weigh in and before I know it I&#8217;m reminding myself there&#8217;s only a few more days before I have to weigh in AGAIN. <\/p>\n<p>Oh well, it helps me behave.<\/p>\n<p>Recap!<\/p>\n<p>Week 1: 0 lbs lost<br \/>\nWeek 2: 2 lbs lost<br \/>\nWeek 3: 2 lbs lost<br \/>\nWeek 4: 2 lbs GAINED<br \/>\nWeek 5: 7 lbs lost<br \/>\nWeek 6: 0 lbs lost<br \/>\nWeek 7: 2 lbs lost<br \/>\nWeek 8: 3 lbs lost<br \/>\nWeek 9: 1 lb lost<br \/>\nWeek 10: <strike>1<\/strike> 2 lbs lost<\/p>\n<p>Total lost: <strike>16<\/strike> 17 lbs<\/p>\n<p><strike>Ok so only 1 lb again<\/strike> 2 lbs! but I&#8217;m not going to complain.  As I said last week, I had PMS, and part of this week was spent feeling, well .. you know.. so I didn&#8217;t feel much like exercising.<\/p>\n<p>I WAS still good with my eating though.  The only real bad things I had to eat was one night we ordered chinese takeout (Chicken Balls, White Rice and Loempia) and one night we went out with a friend to the pancake house (bacon, cheese and apple &#8211; yum!).   Both of these days I was careful to eat sensibly for my other meals and stuck to things like fruit, yogurt and cereal.<\/p>\n<p><strong>TEN FRIGGIN WEEKS<\/strong> since chocolate, ice cream, french fries, candy, cola or potato chips have crossed my lips!<\/p>\n<p>My new favorite healthy desert (which still doesn&#8217;t come close to cheesecake, but it&#8217;ll do): Chopped kiwi mixed with raisins. Tasty!<\/p>\n<p>If you are interested in joining <a target=\"_blank\" href=\"http:\/\/cdevroe.com\/the-diet\/\">the-diet <\/a> just click the link and sign up!  It&#8217;s not really a set diet, rather just a bunch of people who are trying to lose weight coming together for some motivation!  Everyone does it in their own way.<\/p>\n<p><strong>** EDIT **<\/strong> Wicked!  I just weighed myself again and I am <b>2 lbs<\/b> down, not just 1 lb!! Hooray!! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s that time again, how these weeks go by so fast I just don&#8217;t know. If I was waiting for a week to win the lottery it&#8217;d seem like a year&#8230; but not a week between weigh ins! It seems like I just weigh in and before I know it I&#8217;m reminding myself there&#8217;s only &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-412","post","type-post","status-publish","format-standard","","category-weightloss"],"_links":{"self":[{"href":"https:\/\/www.canadutch.nl\/blog\/wp-json\/wp\/v2\/posts\/412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.canadutch.nl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.canadutch.nl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.canadutch.nl\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.canadutch.nl\/blog\/wp-json\/wp\/v2\/comments?post=412"}],"version-history":[{"count":0,"href":"https:\/\/www.canadutch.nl\/blog\/wp-json\/wp\/v2\/posts\/412\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.canadutch.nl\/blog\/wp-json\/wp\/v2\/media?parent=412"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.canadutch.nl\/blog\/wp-json\/wp\/v2\/categories?post=412"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.canadutch.nl\/blog\/wp-json\/wp\/v2\/tags?post=412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}