{"id":333,"date":"2006-07-25T19:43:38","date_gmt":"2006-07-25T17:43:38","guid":{"rendered":"http:\/\/www.breigh.com\/wordpress\/archives\/333"},"modified":"2006-07-25T21:45:16","modified_gmt":"2006-07-25T19:45:16","slug":"the-diet-weigh-in-week-8","status":"publish","type":"post","link":"https:\/\/www.canadutch.nl\/blog\/archives\/333","title":{"rendered":"The-Diet Weigh In Week 8"},"content":{"rendered":"<p>Tuesdays seem to come around way too quickly, but I don&#8217;t mind this week because I lost THREE POUNDS!<\/p>\n<p>So lets recap:<\/p>\n<p>Week 1: 0 lbs lost<br \/>\nWeek 2: 2 lbs lost<br \/>\nWeek 3: 2 lbs lost<br \/>\nWeek 4: 2 lbs GAINED<br \/>\nWeek 5: 7 lbs lost<br \/>\nWeek 6: 0 lbs lost<br \/>\nWeek 7: 2 lbs lost<br \/>\nWeek 8: 3 lbs lost<\/p>\n<p>Total Lost: 14 lbs<\/p>\n<p>Not a lot more to report this week in regards to weight loss. I&#8217;ve pretty much done everything the same as I have been over the last few weeks.<\/p>\n<p>8 weeks chocolate, chips, fries, coke, ice cream and candy free!!<\/p>\n<p>I have one question though, here in NL everything is counted by &#8216;kcal&#8217; is that the same as a calorie?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tuesdays seem to come around way too quickly, but I don&#8217;t mind this week because I lost THREE POUNDS! So lets recap: Week 1: 0 lbs lost Week 2: 2 lbs lost Week 3: 2 lbs lost Week 4: 2 lbs GAINED Week 5: 7 lbs lost Week 6: 0 lbs lost Week 7: 2 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-333","post","type-post","status-publish","format-standard","","category-weightloss"],"_links":{"self":[{"href":"https:\/\/www.canadutch.nl\/blog\/wp-json\/wp\/v2\/posts\/333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.canadutch.nl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.canadutch.nl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.canadutch.nl\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.canadutch.nl\/blog\/wp-json\/wp\/v2\/comments?post=333"}],"version-history":[{"count":0,"href":"https:\/\/www.canadutch.nl\/blog\/wp-json\/wp\/v2\/posts\/333\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.canadutch.nl\/blog\/wp-json\/wp\/v2\/media?parent=333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.canadutch.nl\/blog\/wp-json\/wp\/v2\/categories?post=333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.canadutch.nl\/blog\/wp-json\/wp\/v2\/tags?post=333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}